Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (2024)

Jump to Recipe
Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (1)

Have you noticed that there’s something about Fall that makes people want to cook? Probably more like bake, but you get what I’m getting at. Anyway, I’ve been kinda the opposite. Not really wanting to cook, trying to get out of making dinner just out of laziness. I get in these ruts sometimes. The other night, my husband wanted a treat. Honestly though, that happens almost every night, so it was not really any different. I did, however, have a treat in mind that I’d been wanting to try out, but didn’t want to make it at night because of the lack of decent lighting to take pictures. I’d really like to get better at taking “in-progress” pictures for the recipes, but I’m usually just a mess and don’t think about it until way after the fact. At least I take pictures before we eat everything, which let me tell you, that’s a feat in and of itself!

Anyway, so I made a treat. I combined a pumpkin pie recipe and cookie recipe, both with a few slight mods, and turned them into one adorable recipe. Oh, I love me anything in a mini size, don’t you? The best thing about mini foods is that you don’t feel as guilty when you eat 13 at a time. Because 13 minis is really only like 1.5 regulars, right? I might be a little off on my math, but we’ll just go with that.

I’m thinking I should invest in a second mini muffin pan so that I can double this recipe and wind up with 48 tarts and 4 custards. Because that’s not excessive or anything. But since this recipe only uses half a can of pumpkin, it only makes sense to double it and have a crap ton of yummies laying around, right? Or maybe I should just have a party? Or bring them to neighbors? Or just eat them?

Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (2)

Ok, so these little tarts are a little different than you might expect. The “crust” isn’t flaky or crumbly, it’s not like a pie crust at all. Since it’s based on a cookie recipe, it’s deliciously chewy and accents the soft, creamy pie filling just right. I prefer to eat these chilled, while Rob likes them warm out of the oven. If you like pumpkin pie warm, you definitely need to wait for these to cool a bit before you eat them so they have time to firm up a bit and aren’t too runny inside. Also, be careful removing them from the pan, so they come out in one piece. And if you’re so inclined, top them with some whipped coconut cream (or the real whipped cream if you’re a dairy eater). Out of all the holiday pies, pumpkin is my super favorite and I’m so glad to have a paleo version of it now.

Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (3)
Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (4)

Mini Pumpkin Pie Tarts

Yield: 24

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

All the flavor and creaminess of a pumpkin pie wrapped up in bite-size packages surrounded by a chewy snickerdoodle cookie crust. Perfect for Thanksgiving or anytime you get that pumpkin pie craving.

Ingredients

Crust

  • 2 cups Fine Ground Almond Flour
  • ¼ tsp Sea Salt
  • ¼ tsp Baking Soda
  • 1 Tbsp Ground Cinnamon
  • ¼ cup Coconut Oil, melted
  • 5 Tbsp Raw Honey
  • 1 Tbsp Pure Vanilla Extract

Pie Filling

  • ½ 15 oz can Pumpkin Puree, about 1 cup
  • ½ cup Coconut Milk, canned, full-fat
  • ½ tsp Pure Vanilla Extract
  • ⅛ tsp Ground Cloves
  • ⅛ tsp Ground Cinnamon
  • ¼ tsp Ground Nutmeg
  • ⅛ tsp Ground Ginger
  • Pinch of Sea Salt
  • 1½ Tbsp Maple Syrup
  • ½ Tbsp Arrowroot Powder
  • 1 Egg + 1 Egg Yolk, whisked

Instructions

  1. Preheat oven to 350°F. Grease a 24 cup mini muffin pan with ghee (or grass-fed butter if you eat dairy).
  2. Combine the dry crust ingredients in a medium bowl. In another bowl, combine the wet crust ingredients.
  3. Add the wet ingredients to the dry and mix until thoroughly combined and you have a smooth dough ball.
  4. Using a small cookie scoop, drop a ball of dough in each mini muffin cup. Press down with a tart tamper, dipping the tamper in almond flower after every 2nd or 3rd tart to keep it from sticking.
  5. Bake the tarts in the preheated oven for exactly 5 minutes. Remove from the oven. The tarts will have puffed up quite a bit.
  6. Poke a hole in the bottom of each tart with a toothpick to release the steam. Go back and press each tart back down with the tart tamper. Let cool for 10 minutes on a cooling rack. Do not remove the tarts from the pan.
  7. While the tarts are cooling, combine all pie ingredients in a medium bowl. Using the same small cookie scoop, fill the cooled tart shells all the way with the pie filling.**
  8. Cook for 10 minutes, the centers will still be slightly jiggly.
  9. Let cool completely on a wire rack.
  10. Use a small paring knife to separate the tarts from the muffin tin and serve with a dollop of whipped coconut cream (optional).

Notes

**You will have a little extra pie filling. I use mine to fill two ramekins and bake them as custard. To do this, place the filled ramekins in a glass baking dish, fill with hot water halfway up the sides of the ramekins, and bake for 45 minutes, or until a knife inserted in the center comes out clean. Serve warm or chilled.

Nutrition Information

Yield 24Serving Size 1 tart
Amount Per ServingCalories 112Total Fat 8gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 5gCholesterol 15mgSodium 48mgCarbohydrates 8gFiber 2gSugar 5gProtein 3g

Nutrition is calculated by a third party and may not be 100% accurate

Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (5)
Paleo Mini Pumpkin Pie Tarts Recipe - Clean Ingredient Dessert (2024)

FAQs

How to tell when mini pumpkin pies are done? ›

If you're still uncertain, stick a knife (or a toothpick) in the center and see if it comes out clean. You can also stick in an instant-read thermometer in the middle. When it's done, it will register a temperature of at least 175°F.

When making pumpkin pie Why is it important to let the filling sit overnight before baking? ›

For better pumpkin pie, refrigerate the filling overnight

To that end, we've found that refrigerating pumpkin pie filling overnight before using it not only enhances the spices' flavors, but also mellows them. Any “sharp edges” disappear, and you're left with a smooth meld of complementary flavors.

Where to put pumpkin pie in Minecraft? ›

Composting. Placing pumpkin pie into a composter raises the compost level by 1.

Do mini pumpkin pies need to be refrigerated? ›

"Pumpkin pie is technically a custard pie," said Valeri Lucks, founding partner and CEO of PIE Incorporated. "Homemade ones all need to be stored in the fridge because they do not have the preservatives and such that commercial bakeries use to make something room temp safe."

Should pumpkin pie still jiggly in the middle? ›

The outer edges of the pie should be firm while the center will be a little jiggly, but not sloshy or unsteady. As the old adage goes, "It needs to jiggle like Jell-O but not wiggle like a wave." If the entire pie is wobbly, continue baking.

Does pie crust need to be prebaked for pumpkin pie? ›

Too many pumpkin pies have soggy crusts that never fully brown. To avoid this, recipes often call for blind baking your crust. That is, baking the empty crust before the filling is added. This gives the crust time to firm up and brown, time it typically doesn't get if the faster cooking filling is added first.

Can you leave pumpkin pie out overnight after baking? ›

How Long Can Pumpkin Pie Be Left at Room Temperature? Your pumpkin pie can safely sit out on the kitchen counter for up to 2 hours, says the FDA. After that, you run the risk of bacterial growth.

Is it better to make pumpkin pie the day before or day of? ›

Pumpkin pie is a great make-ahead dessert to cross off your Thanksgiving to-do list. You can prepare and bake the pie up to two days in advance, and it will still taste great on the big day. Just make sure you store the pie in the refrigerator—not on the kitchen counter—until you are ready to serve it.

How much hunger does pumpkin pie give? ›

Pumpkin Pie - 4 Hunger Points, 4.8 Saturation

Pumpkin pies restore quite a bit of hunger at a time — a total of four hunger points.

How many hearts does pumpkin pie give? ›

Pumpkin Pie: 4 Hearts.

Is pumpkin pie done when it puffs up? ›

Bake the pie for 50 to 60 minutes, until the filling is just set. It should look dry around the edges and the center should jiggle just slightly if you nudge the pan. The pie will look a little puffed when it comes out of the oven, but it will settle as it cools.

References

Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 5943

Rating: 4.7 / 5 (47 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.