Roasted Eggplant Salad Recipe (2024)

By David Tanis

Roasted Eggplant Salad Recipe (1)

Total Time
30 minutes, plus at least 15 minutes’ cooling
Prep Time
5 minutes
Cook Time
25 minutes, plus at least 15 minutes’ cooling
Rating
4(139)
Notes
Read community notes

In Morocco — and similarly throughout the Middle East — the most delicious salads are made with seasoned, cooked vegetables, not leafy greens. This dish, smoky eggplant salad with cilantro, infused with cumin, hot pepper and a generous amount of olive oil, is a winning combination. For the perfect flavor, you want to seriously blacken the eggplant. Choose very firm eggplants, which will have fewer seeds. The salad will keep, refrigerated, for several days.

Featured in: This Vegetarian Dinner Party Menu Lets the Host Relax

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone

    As a subscriber, you have

    10 gift recipes to give each month. Anyone can view them - even nonsubscribers.

    Learn more.

    Subscribe

  • Print Options

    Include recipe photo

Advertisem*nt

Ingredients

Yield:6 servings

  • 3 or 4firm medium eggplants (about 2 pounds)
  • 3tablespoons extra-virgin olive oil
  • 2tablespoons lemon juice
  • 2small garlic cloves, grated
  • 1teaspoon ground cumin
  • Salt and black pepper
  • 1small bunch cilantro, leaves and tender stems, roughly chopped, plus a few sprigs for garnish
  • 1small jalapeño or serrano pepper, minced, more or less to taste
  • Pinch of hot red-pepper flakes, such as Maras or gochugaru
  • Radishes, sliced if large, and olives (any type), for serving (optional)

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

98 calories; 7 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 9 grams carbohydrates; 4 grams dietary fiber; 5 grams sugars; 2 grams protein; 411 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Roasted Eggplant Salad Recipe (2)

Preparation

  1. Step

    1

    Heat a broiler or grill to high. Using the tip of a sharp knife, poke the eggplant skin in a few places to prevent them from bursting. Broil or grill the whole eggplants, occasionally turning with tongs, until the skins blacken all over and start to collapse – they should be very soft when probed with a fork, about 10 to 15 minutes.

  2. Carefully cut hot eggplants in half vertically, and leave to cool cut side up on a baking sheet or cutting board for at least 15 minutes.

  3. Step

    3

    In a small bowl, using a fork, whisk together olive oil, lemon juice, garlic and cumin. Season with salt and pepper.

  4. Step

    4

    Remove and discard the charred eggplant skin, scraping with a small knife. Cut off and discard stem end of eggplant. Tear or slice eggplant into 1 ½-by-½-inch strips. Discard any large seed pockets. Place strips in a bowl.

  5. Step

    5

    Season eggplant with salt and pepper. Add dressing, cilantro and minced pepper. Toss gently and let sit for at least 10 minutes. Transfer to a serving platter, sprinkle with a pinch of red-pepper flakes and garnish with sprigs of cilantro. Serve at cool room temperature. Accompany with radishes and olives, if desired, and top with cilantro sprigs.

Ratings

4

out of 5

139

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

CL

Someone here will invariably ask what herb can replace the cilantro. When I feed cilantro haters Mediterranean dishes like this, I combine parsley and mint, usually a ratio of 2:1 or 3:1.

Steve A

While broiling the eggplant will sort of make eggplant “smokey”, I find the eggplant burnt skin is the real smokey part. If you are not using any of the skin, I would use my blow torch at the end to generate some char.

NameHelen Kelly

A bit of smoky paprika makes a tasty variation.

SSK

When I make baba ganoosh, I cook the eggplants whole, with the stem cut back, in a cast iron skillet. I cook 10-15 mins per side, doing all four sides. When they are totally cooked, I transfer them to a baking pan and put them in the window to cool. Then I cut them in half and scrape out the entire inner part, also scraping as much as I can from the inside of the skin itself. They come out very smokey and delicious. I'll try the same for this recipe. It looks yummy!

AP

Excellent! But in my oven the broiling took a good half-hour.

Matthew

Cooking the eggplants over a very high heat seems to be key to burning the skin to the degree needed to achieve the critical smokey flaor of the egglant flesh. Having done that, the dish is sublime and easiest in the world to prepare. Added crusshed szechuan red pepper as a garnish and that was a nice touch.

miranda

Made for the first time last night. I have the genetic thing that makes cilantro tastes like soap or hair spray(same with IPA beer), so subbed basil and it was delicious...really needs those hot pepper flakes at end to make it sing. As another poster pointed out, not much smokiness to the flesh of oven-roasted eggplant...in summer, I'll try it on grill...

katie

This is such a simple, flexible way to prepare eggplant. I served it once more or less as described, stuffed into pita with tzatziki, and then used my leftover eggplants with a similar dressing (white wine vinegar instead of lemon) and mixed into somefreezer ravioli with tomato sauce. Really elevated the whole operation of freezer food.

Grant

I love the idea of this recipe and will try it again. I recommend using three smallish eggplants so they roast faster. The result wasn't quite as flavorful as I expected, so I'm going to experiment some by adding more heat, and maybe using roasted cumin seeds, crushed, instead of bottled cumin powder. I added olives to the salad and it looked and tasted good. Any other ideas?

Beth

This tasted delicious, but didn’t look very good! Mine was kind of sloppy, not at all like the photo. (Even with a stylist wouldn’t have improved the aesthetic)

Carolyn

Cooked this and swapped out one of the eggplants for a head of broccoli cut into florets. Then roasted the broccoli too. Combined the eggplant and roasted broccoli and dusted with sumac before serving. Going to try roasted carrots with this too. Soo delish

Ginger

I make a variation of this, grilling the eggplant. Yumm

Beth

If making ahead, is it better to hold the dressing until just before serving?

Marisa

I would think not. Since it says to let stand at least 10 minutes, the flavors probably develop.

SSK

When I make baba ganoosh, I cook the eggplants whole, with the stem cut back, in a cast iron skillet. I cook 10-15 mins per side, doing all four sides. When they are totally cooked, I transfer them to a baking pan and put them in the window to cool. Then I cut them in half and scrape out the entire inner part, also scraping as much as I can from the inside of the skin itself. They come out very smokey and delicious. I'll try the same for this recipe. It looks yummy!

Eric W

Either I didn't prepare this right, or it's missing something. I roasted the eggplant in the oven and it wasn't very flavorful on its own. The marinade is good, but I will tone down the raw garlic to half a clove next time. This needs other spices to up the flavor profile, but I haven't decided what to try yet. Cumin, perhaps? Ideas welcome!

Allison P

i agree. The recipe does, however, all for cumin. I was not impressed. Im going to try the eggplant and tomato dip as well as muhammara.

Matthew

Cooking the eggplants over a very high heat seems to be key to burning the skin to the degree needed to achieve the critical smokey flaor of the egglant flesh. Having done that, the dish is sublime and easiest in the world to prepare. Added crusshed szechuan red pepper as a garnish and that was a nice touch.

tom

I enjoyed this with basil instead of cilantro. To increase protein I served this with Al Slagel’s tomato lentil soup. It was great. but another option would be adding quinoa

NameHelen Kelly

A bit of smoky paprika makes a tasty variation.

BJ

I find it easier to cube eggplant, skin and all, and microwave it until at the desired texture. It only takes a few minutes. It may not be as "smokey" but it is definitely easier and healthier.

AP

Excellent! But in my oven the broiling took a good half-hour.

Ferguson

I had the same experience with the broiling. I would make this again.

CL

Someone here will invariably ask what herb can replace the cilantro. When I feed cilantro haters Mediterranean dishes like this, I combine parsley and mint, usually a ratio of 2:1 or 3:1.

Eric W

Parsley + Mint is a good idea. I did that for my cilantro hating eaters and it was a good replacement for cilantro. Thanks for the idea!

Audie

Sure, some people simply don't like the taste of cilantro, but for many, it's not that simple. To them, it tastes like soap. It's a genetic thing involving taste-bud receptors on the tongue. Fortunately, I don't have it and enjoy cilantro but I know many people who do. The key is knowing for whom you are cooking, and adjusting accordingly. Potlucks at church, no cilantro.

Private notes are only visible to you.

Roasted Eggplant Salad Recipe (2024)

FAQs

Should eggplant be peeled before roasting? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

How do you make roasted eggplant not bitter? ›

Cut off the stem and nearby areas before cooking. The stem and area near the stem tend to be where bitter compounds collect. Slice or chop the eggplant and sprinkle the pieces with salt. Allow them to sit for about 30 minutes, then pat dry before cooking.

What happens if you don't salt eggplant before cooking? ›

Older recipes call for salting eggplant to draw out the bitter juices, but today's eggplants are less bitter (unless very large), so salting is largely unnecessary. It will, however, help the spongy flesh absorb less oil and crisp up like a dream.

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

When should you not eat eggplant? ›

When looking at the exterior of the eggplant, check the stem and cap. Both should be green and fresh-looking. If they are starting to fade in color, that's an indicator that the vegetable may be spoiling. You'll also want to toss the eggplant if there is any mold on the stem or cap.

Why do you salt eggplant before roasting? ›

The salt draws out the excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Sometimes cooks salt cucumbers, zucchini, and cabbage for the same reason. Less water = more flavor. This method works for cubes, slices, and planks of eggplant.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

Why should you sweat eggplant? ›

Many cooks argue that salting eggplant and letting it rest, or "sweat," for an hour or so before cooking draws out the vegetable's bitter juices.

How to remove itchiness from eggplant? ›

What to do if you're having an allergic reaction to eggplant. You can typically treat a minor allergic reaction with an over-the-counter antihistamine, such as diphenhydramine (Benadryl). If this is your first time experiencing symptoms after eating eggplant, see your doctor.

Which eggplant is less bitter, male or female? ›

I read on a cooking blog that it's important to be able to distinguish between male and female eggplants, because males are less seedy and therefore less bitter. Supposedly, the difference can be detected by looking at the indentation at the bottom of the vegetable.

Why is my baked eggplant tough? ›

Undercooking It

Undercook them and you'll be left with a bitter-tasting veggie that has the texture of a cotton ball, says Norton. "Most recipes can accurately predict how much time it will take for eggplants to fully cook. Go for a 15 minute minimum with thin slices of tender eggplant varieties," she says.

What are the side effects of bitter eggplant? ›

The most common side effects of brinjal are itching of the throat, skin rashes all over the body, discomfort and hoarseness (gruffly voice). If such allergic reactions appear, consult your Ayurvedic physician immediately.

Does eggplant need to be soaked before frying? ›

The oil temperature will change throughout cooking—keep an eye on the thermometer and adjust the heat of your burner as needed. Do you need to soak eggplant before frying? Nope!

References

Top Articles
Latest Posts
Article information

Author: Reed Wilderman

Last Updated:

Views: 6244

Rating: 4.1 / 5 (52 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Reed Wilderman

Birthday: 1992-06-14

Address: 998 Estell Village, Lake Oscarberg, SD 48713-6877

Phone: +21813267449721

Job: Technology Engineer

Hobby: Swimming, Do it yourself, Beekeeping, Lapidary, Cosplaying, Hiking, Graffiti

Introduction: My name is Reed Wilderman, I am a faithful, bright, lucky, adventurous, lively, rich, vast person who loves writing and wants to share my knowledge and understanding with you.