Swiss Cheese Recipe - Cultures For Health (2024)

Previous | Next

  • by CFH Admin
  • June 23, 2022
  • 2 min read

Swiss Cheese Recipe - Cultures For Health (1)


Rated 5.0 stars by 1 users

Swiss cheese is well known for its pockets of air, created during the culturing process by the active propionibacteria.


INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Fresh Cheese Making Kit

Swiss Cheese Recipe - Cultures For Health (5)

Fresh Cheese Making Kit

$45.99

Our most comprehensive choice, the Fresh Cheese Kit contains two starter cultures and supplies to make five different varieties of soft cheese - feta, cottage cheese, cream cheese, fromage blanc, and traditional quark. Kit contains a Mesophilic Cheese Culture, a Fresh Cheese Culture, calcium chloride, vegetable rennet, cheese salt, butter muslin, a thermometer, and an instruction and recipe booklet.

Packaging andEquipment in the kit may appear different than pictured.

Propionibacteria Cheese Starter Culture

Thermophilic Starter Culture

Swiss Cheese Recipe - Cultures For Health (6)

Thermophilic Starter Culture

$12.99

This useful culture makes a variety of hard cheeses, including parmesan, romano, provolone, and swiss.

Thermophilic B Culture

Liquid Animal Rennet

Swiss Cheese Recipe - Cultures For Health (7)

Liquid Animal Rennet

$9.49

High quality single strength animal rennet. This non-GMO animal rennet is preferred for aged cheese as it creates a more desirable flavor and aroma during the aging process. Each bottle contains enough rennet to set (12) 2-gallon batches of cheese.

Vegetable Rennet Tablets

Stick On Thermometer Strip

Swiss Cheese Recipe - Cultures For Health (8)

Stick On Thermometer Strip

$1.99

A stick on thermometer is a hassle-free way to keep an eye on the temperature of your ferments. Apply a thermometer sticker to your kombucha fermentation bottle or your yogurt culturing container and always know that you're within the safe range.

Strip thermometers are flexible, unbreakable, and self-adhesive for easy use.

Cheesecloth

Swiss Cheese Recipe - Cultures For Health (9)

Cheesecloth

$4.99

A looser weave than our butter muslin, this 100% cotton cheesecloth is great for wrapping cheeses and draining whey from all sorts of cultured foods.

EQUIPMENT:

  • Large pot
  • DigitalThermometer
  • Long knife (curd knife; does not need to be sharp)
  • Cheesecloth(2 pieces)
  • Cheese press
  • Wire whisk

INGREDIENTS:

  • 2 gallons fresh milk from cows, goats, or both
  • 1/8 tsp.propionibacteria, dissolved in 1/2 cup milk
  • Starter Culture (choose one):
    • 1 packetdirect-set thermophilic culture
    • 1/8 tsp. bulk thermophilic culture
    • Thermo B Culture
  • Rennet (choose one):
    • 1/2 tsp.liquid animal rennet, dissolved in 1/2 cup cool water
    • 1/4 tsp.double-strength liquid vegetable rennet, dissolved in 1/2 cup cool water
    • 1/4vegetable rennet tablet, dissolved in 1/2 cup cool water
  • 2 Lbs. sea salt (non-iodized) or cheese salt
  • 1 gallon water
  • Olive oil

INSTRUCTIONS:

  1. Heatthe milk to 87°F.Addthe thermophilic culture andstirwell.Addpropionibacteria andstirforat least 1 minute.Coverandallowto ferment for15 minutes.
  2. Checktemperature and make sure milk isno warmer than 90°F.Stirto hom*ogenize the milk, andslowly foldin the diluted rennet. Using anup-and-down motionwith your spoon will ensure that the rennet works its way through all the milk, so you can get the highest possible yield.
  3. Allowthe cheese to set for 30 to 45 minutes at 90°F, or until the whey begins to separate from the curd. You should see a layer of mostly clear whey floating on top of the curd, and the curd should be pulling away from the sides of the pot.
  4. Using a long knife,cutthe curds into 1/4-inch cubes.
  5. Stirthe curd with a whisk, slicing it into small pieces. The pieces should all be roughly the same size.
  6. Keep the curds at90°Fandstirwith the wooden spoon, working out the whey, for35 minutes.
  7. Over the next25 minutes,slowly heatthe curds to120°F, stirring frequently with your wooden spoon. As you stir, the curds will shrink.Keepthe curds at120°Ffor30 minutes. The curds should be small, and if you bite one it should squeak in your teeth. A handful of curds, squeezed into a ball, should fall apart in your hands.
  8. Pourthe curds-and-whey through a strainer, capturing thewhey in a bowl to save for future projects(or you can discard it).
  9. Pourthe curds into a press lined with cheesecloth. Work quickly; you do not want your curds to cool. Press at 10 pounds of pressure for 15 minutes.
  10. Using a fresh piece of cheesecloth,flipthe cheese and press, again, at15 pounds of pressure for 30 minutes.
  11. Repeat this process again, at15 pounds of pressure for 2 hours, rinsing the cheesecloth in clean, cool water each time and hanging to dry.
  12. Finally, press at20 pounds of pressure for 12 hours,or overnight.
  13. Mix2 pounds of sea salt with 1 gallon of cold water to make a brine.Placethe cheese in the brine and let itsoak for 24 hours.
  14. Take the cheese out of the brine andage at 55° to 60°F for one week.Flipandwipe dailywith a damp cheesecloth dipped in salt water.
  15. Agethe cheese in the kitchen (or another warm room) for2 to 3 weeks.Flipandwipe dailywith a damp cheesecloth dipped in salt water. The cheese should swell and will have a characteristic Swiss cheese smell.
  16. Placethe cheese in your aging refrigerator or cheese cave for12 weeks or more. (Click here forpractical methods for aging cheese.)Fliponce or twice a week andremove moldwith a cheesecloth dipped in salt water.

Ready toLearn More?

  • How to Make Chèvre
  • How to Make Feta
  • How to Make Traditional Mozzarella
  • Raw Milk vs. Pasteurized Milk for Making Cheese
  • How to Make Monterey Jack Cheese

RELATED BLOG POSTS

Recipe: Sourdough Irish Soda Bread

How To Make Yogurt Salad Dressing At Home

How To Make Dry Cottage Cheese At Home

Swiss Cheese Recipe - Cultures For Health (2024)

FAQs

What culture is used in Swiss cheese? ›

Thermophilic lactic acid bacteria (LAB), such as Streptococcus thermophilus and Lacto- bacillus helveticus, and propionic acid bacteria, mostly Propionibacterium freudenreichii ssp. shermanii, are common starter cultures in Swiss cheese making (Ji et al., 2004).

Is Swiss cheese healthy? ›

Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Chop up slices to use in a Cobb salad. Swiss is high in vitamin A and low in calories, fat and sodium. One ounce contains 112 calories, 9 g of fat and 53 mg of sodium.

What bacteria is used to make Swiss cheese? ›

Swiss cheese and its characteristic holes created by the action of Propionibacterium freundenreichii bacteria. P. freundenreichii grows during ripening at 24°C and ferments lactate to acetate, propionate, and CO2.

Why is cheese so important in Swiss culture? ›

Swiss farmers have traditionally relied on livestock farming, as much of the cultivated land is not suitable for growing crops. Making cheese was a traditional way to preserve milk which would otherwise spoil rapidly. Cheese then grew into an important commercial commodity.

What cultures are used in cheese? ›

mesophilic cultures is essential for many types of fresh, young and medium aged cheese including Cheddar, Gouda and Chèvre as well as washed and bloomy rind cheese including Muenster and Camembert. The bacteria in mesophilic culture works at a range of 62-102F and is happiest between 84-86F.

Does Swiss cheese have live cultures? ›

Many soft and hard cheeses, including Swiss, Provolone, Gouda, cheddar, Edam, Gruyère, feta, caciocavallo, Emmental, and Parmesan are likely to provide at least some probiotics, but note that statements about “live and active cultures” are unlikely to be found on aged cheeses.

What is the healthiest cheese in the world? ›

Which cheese is healthiest? Cottage cheese is probably the healthiest cheese, Rizzo says. “It's lower in saturated fat and higher in protein than most other cheese,” she explains.

Is Swiss cheese good for kidneys? ›

The lowest in potassium are feta and goat cheese. The lowest sodium options are ricotta, cottage cheese with no salt added, and Swiss cheese. If you're looking for overall CKD-friendly cheeses, your best bets are cream cheese, goat cheese, ricotta, and parmesan.

Why are Swiss so healthy? ›

This is largely thanks to an abundance of fresh fruit throughout the country as well as dishes like Bircher muesli, which was invented by the Swiss doctor and nutritionist Maximilian Bircher-Benner.

What is the science behind Swiss cheese? ›

During fermentation, the P. shermanii bacteria produces carbon dioxide, creating air pockets that blow up the inside the cheese like a balloon. Since Swiss cheese is fermented at warm temperatures, it's very malleable, and the gas bubbles can expand and form large circles in the cheese.

Does bacteria cause the holes in Swiss cheese? ›

The holes in Swiss cheese are primarily due to a particular bacterial strain known as Propionibacterium. These microscopic, gram-positive, non-motile bacteria are responsible for creating those iconic Swiss cheese bubbles.

What enzyme is in Swiss cheese? ›

In Swiss-type cheeses, however, rennet is inactivated during the heating of the curd and does not play a significant role in proteolysis. In these cheeses, indigenous milk proteinase and the proteolytic enzymes of lactic acid bacteria are mainly responsible for protein breakdown.

What does Swiss cheese do to your body? ›

In addition to building muscle and providing sustained energy, eating high protein Swiss cheese snacks leads to better appetite control compared with high carb snacks. So, you may eat less and lose a little weight in the process. Swiss cheese contains more calcium than other similar cheeses like Provolone or Cheddar.

Why is Swiss cheese the healthiest? ›

Swiss is lower in fat and sodium, making it an easy choice to fit into your healthful diet. Let's cut right to the chase and list out some of the benefits of Swiss: Protein: Just one ounce of Swiss cheese packs a whopping 8 grams of protein. Compare that to American cheese at 5 grams.

Can you eat Swiss cheese everyday? ›

Though Swiss cheese is perfectly healthy in moderation, some people may need to keep an eye on its saturated fat and sodium contents. Limiting your intake to 1–2 slices (28–56 grams) per sitting may help manage portion sizes.

Where is Swiss cheese native to? ›

Swiss cheese was born in a lush valley in west central Switzerland—a region called Emmental. This family of cheese is known as alpine-style, created in high-altitude pastures.

Is Swiss cheese from goat or cow? ›

Cow's milk is the smooth foundation of many popular cheeses including Parmigiano Reggiano, Asiago, Gouda, Parmesan, Romano, Cheddar, and Swiss. The most common type of milk used in cheese making remains cow's milk.

Is Swiss cheese only from Switzerland? ›

"Swiss cheese" is now produced in many countries, including the United States, Finland, Estonia, and Ireland.

Where does Swiss colony cheese come from? ›

Located in Green County, the heart of Wisconsin cheese country, The Swiss Colony knows that the right treat, in the right hands, at the right time, can work wondrous magic. Especially when cheese is involved.

References

Top Articles
Latest Posts
Article information

Author: Fr. Dewey Fisher

Last Updated:

Views: 5373

Rating: 4.1 / 5 (42 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Fr. Dewey Fisher

Birthday: 1993-03-26

Address: 917 Hyun Views, Rogahnmouth, KY 91013-8827

Phone: +5938540192553

Job: Administration Developer

Hobby: Embroidery, Horseback riding, Juggling, Urban exploration, Skiing, Cycling, Handball

Introduction: My name is Fr. Dewey Fisher, I am a powerful, open, faithful, combative, spotless, faithful, fair person who loves writing and wants to share my knowledge and understanding with you.